Relaxation Techniques

Medcalm’s unique techniques, combining mindfulness meditation and Ericksonian techniques with Steven Halpern’s gentle music is expertly folded into an original, HD nature video. In this expertly written and filmed video, the patient will learn to access their own, special place for relaxation. They will discover that each of us is unique and have his or her own natural resources for healing. The lovely, nature scenes produce a calming backdrop to blend with Medcalm’s, proven effective, spoken word program to form a complete relaxation experience.

It is possible to discover and tap into inner healing energy by strengthening the connection between mind, body, and spirit. In this video, soothing images and music are combined with positive affirmations to aid in one’s healing journey.

Bernie Siegel, M.D., is a retired general/pediatric surgeon who is now involved in humanizing medical care and medical education. “Affirmations for Living Beyond Cancer” is a sensitive and creative blend of natural scenery, music and suggestions that gently guides you through a healing journey. It is an innovative multimedia approach based on current scientific research that links the mind, the immune system and the achievement of wellness.

Words by Steven Leeds and Dr. Rachel Hott, music by Steven Halpern, Ph.D., the voice of Steven Leeds

Many prestigious hospitals use Medcalm programs as part of an integrative approach for their cancer patients, recognizing the scientifically proven value of relaxation techniques and sound healing. One of the ideas behind this mindful approach is being able to let go of the mind/body. It is a shifting from the more cognitive or linear thinking to a more spatial. It uses words, so one is not listening with their head, but engages the nervous system, so the words allow the senses to connect. Rather than getting rid of a thought, it is about not fighting against oneself, not ridding of anything, so one does not create resistance. In this way, the mind/body works with the prescribed treatment to enhance the immune system to fight the cancer cells, reduce adverse side effects, promotes healing and relaxation, while being encased in a “protective glove.”

Bernie Siegel is a retired general/pediatric surgeon who is involved in humanizing medical care. Learn how to enhance your immune system and find the key to good health. On this inspiring program you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

Music for your eyes, pictures for your ears. Colorful images dance in harmony with celestial music, creating a spellbinding experience, an enchanting feast for the eyes and ears. Illuminations is an experience of light, sound and color, designed to nurture harmony, peace, balance and healing.

This relaxation program will help guide you to find your inner wellness. As calming visuals unfold, a soothing voice helps you focus on the present moment, accelerating your healing process. Feel healing energy spread through your body, dissolving tension with each breath. Bathed in a warm, nurturing light, you are gently guided toward balance, harmony, and profound inner peace.

Brian Weiss, M.D. is a psychiatrist who lives and practices in Miami, Florida. He’s a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt. Sinai Medical Center in Miami. Dr. Weiss is also a bestselling author. This program includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias, anxieties, weight issues, and disease.

Dr. Steven Halpern is an internationally renowned author, composer, educator and sound healer whose music is specifically composed for relaxation and healing. Let the gentle rhythms of a tropical ocean, combined with relaxing, impressionistic grand piano, transport you to your own oasis of relaxation. Harnessing the power of Mother Nature provides a new meaning to ‘natural’ stress relief, and, like the ocean, never sounds quite the same day to day.

Music & Guided Imagery Utilizes cascading water and the freshness of springtime to energize and facilitate the recuperative process. The healing sound of Elizabeth’s words and voice will help the patient to relax and assist in healing.

Her victory over cancer shifted her career from musical theater to the healing arts, and has long been referred to as “the healing voice”. The healing sights and sound of the beach, combined with music promote deep relaxation to inspire and empower the patient for the important role you play in getting ready for your surgery. This program is designed to relax, inspire, empower and heal.

Words by Steven Leeds and A.H. Gordon, music by Steven Halpern, Ph.D., voice artist Shannon White

Imagine your own special place; a place that is just for you and your precious baby. This program is designed to create a safe and supportive environment, allowing you to connect to your baby. Remembering that you have all the resources you need to take control of your breathing, working with your body, not against it, working with your doctor, maternity nurse, midwife and any other healthcare professionals, you can ease discomfort and support a healthy delivery. Why not let your baby know that you are sending waves of love with each breath that you take?

Words by Steven Leeds, music by Steven Halpern, Ph.D., voice artist Shannon White
Do you realize that you have the power to transform the space you are in? This program is designed to promote healing, reduce anxiety and support a positive attitude. It will allow you to shift your attention from worrisome thoughts and feelings and place your attention on healing thoughts. It has been specifically designed to take you to a place of inner calm and tranquility and can be used before, during or after medical care. Let Medcalm help you let go and return to the security of the present moment where you can experience energetic relaxation and a deep sense of well-being.

Dr. Wayne W. Dyer is an internationally renowned author and speaker in the field of self-development. In this inspirational and highly, informative, live lecture, he offers his wit and wisdom on how to develop one’s own healing power. Dr. Dyer emphasizes that the secrets to healing are not somewhere “out there,” but rather, they reside within our very own selves, just waiting for us to tap into this vast reservoir of energy. He presents specific exercises, affirmations, and meditations to help us awaken our healing power, while relating fascinating and entertaining stories based on his personal life, interactions with those on his path, and the world of alternative healing. This is a program that can help heal you—body, mind, and soul.

Enjoy the gift of Serenity. It is that particular feeling of calm and peace we each wish to experience. It may be the feeling of calm after a relaxing time in a quiet, wooded forest, near a gentle waterfall, or perhaps a glorious beach with softly swaying palm leaves. Travel to the bluest mountain lakes or enjoy a simmering sunset while you go inside and find your serenity. This video is filmed in glorious HD accompanied by the sound-healing music of Steven Halperin.

This video program is designed to refocus your discomfort and pain to a feeling of ease. Combining well established relaxation, and breathing techniques, the healing quality of the soothing voice, and her words, in combination with beautiful nature video and sound healing music create a profoundly calming experience. The words and music will serve to help bring you to a new place of comfort.