Relaxation for Labor & Delivery

Words by Steven Leeds and A.H. Gordon, music by Steven Halpern, Ph.D., voice artist Shannon White

Imagine your own special place; a place that is just for you and your precious baby. This program is designed to create a safe and supportive environment, allowing you to connect to your baby. Remembering that you have all the resources you need to take control of your breathing, working with your body, not against it, working with your doctor, maternity nurse, midwife and any other healthcare professionals, you can ease discomfort and support a healthy delivery. Why not let your baby know that you are sending waves of love with each breath that you take?