Psychologist, author and videographer John Selby has spent 30 years developing innovative multi-media technologies to quiet worried and upsetting thoughts, and induce present-moment inner calm and rejuvenation. In research at NIH and elsewhere, Selby discovered new cognitive-shifting procedures (special nature videos, soothing meditative music, vocal guidance, and written Focus Phrases) that effortlessly uplift a patient’s mood and accelerate recovery. “Natural Inner Healing” offers a series of 7 enjoyable yet psychologically-powerful healing experiences designed to almost immediately quiet bothersome thoughts, relax the body, and help patients focus away from pain toward present-moment peace and enhanced wellbeing.